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Iyengar Yoga | Deepening Standing Poses

Workshop guided by Cecilia Berberian - Iyengar Yoga Certified Teacher

THE WORKSHOP WILL BE GIVEN IN ENGLISH

Standing poses are the basis of all yoga practice. The postures where we gain consciousness of the whole body as a unique, complete and complex instrument. On this workshop, we’ll deepen the practice of standing poses, starting with the simplest ones, learning the basis, to move forward to the more complex ones. We’ll start in tadasana, reaching torsions, balance and forward bends, all of that standing on our lovely pair of feet. Come join us.

📍No previous experience is nedeed.

Value: 15€ (regular students) - 20€ (new students)