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Iyengar Yoga | Deepening Standing Poses

Workshop guided by Cecilia Berberian - Iyengar Yoga Certified Teacher.

Standing poses are the basis of all yoga practice. The postures where we gain consciousness of the whole body as a unique, complete and complex instrument. On this workshop, we’ll deepen the practice of standing poses, learning the basis on the simplest ones to then move forward to the more complex ones. From tadasana will reach torsions, balance and forward bends. All of that standing on our lovely pair of feet. Come join us.

Contribution: € 20 (€ 15 Dhara’s students)
Subscriptions: iyengaremlisboa@gmail.com

📍Workshop will be given in English.
📍No previous experience is nedeed.
📍The number of spaces is limited, previous subscription is mandatory.

Earlier Event: March 30
Intensivo Integral Yoga
Later Event: April 17
Aula Aberta | Integral Yoga